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The Humble Cauliflower

Even the humblest of vegetables has its time to shine, and this week it is cauliflower’s turn. The common cauliflower […]

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Gut Health ~ Part 2

Good flora helps with processing vitamins B12 & K so they are better utilized and absorbed. … Having enough friendly […]

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Gut Health ~ Part 1

How’s your Gut feel…..? “Bad digestion is the root of all evil” ~ Hippocrates Did you know that you have […]

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A closer look at Sage

The beautiful grey-green foliage of sage is looking stunning in the garden at the moment.  This herb is not one […]

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